Recipes

Time: 105 Minutes

Beef Breakfast Sausage and Goat Cheese Egg Bake

This egg and goat cheese bake is like a smooth and savory cheese cake.

Ingredients

  • 1 recipe Basic Country Beef Breakfast Sausage
  • 1 pound frozen hash brown potatoes, thawed
  • 8 eggs
  • 1 teaspoon salt, divided
  • 1/2 teaspoon pepper, divided
  • 1-1/2 cups reduced-fat dairy sour cream
  • 1/2 cup 2% reduced-fat milk
  • 4 ounces crumbled goat cheese
  • 1/2 cup thinly sliced green onions
  • Quick Facts

  • 105 Minutes
  • 10 Servings
  • 252kcal Calories
  • 20g Protein
  • Cooking

    1. Preheat oven to 425°F.  Spray 9-inch springform pan with cooking spray.  Squeeze excess moisture from potatoes. Combine potatoes, 1 egg, 1/2 teaspoon salt and 1/4 teaspoon pepper in medium bowl, tossing gently to coat.  Press potato mixture onto bottom and up side of prepared pan.   Do not place springform pan on baking sheet.  Bake in 425°F oven 20 to 30 minutes until potatoes are crispy and brown.  Reduce oven temperature to 375°F
    2. Meanwhile, prepare Basic Country Beef Breakfast Sausage.  Set aside.  

      Basic Country Beef Breakfast Sausage:  Combine 1 pound ground beef (93% or leaner, 2 teaspoons chopped fresh sage (or 1/2 teaspoon rubbed sage), 1 teaspoon garlic powder, 1 teaspoon onion powder, 1/2 teaspoon salt and 1/4 to 1/2 teaspoon crushed red pepper in large bowl, mixing lightly, but thoroughly. Heat large nonstick skillet over medium heat until hot. Add beef mixture; cook 8 to 10 minutes, breaking into 1/2-inch crumbles and stirring occasionally.
    3. Whisk together remaining 7 eggs, remaining 1/2 teaspoon salt, 1/4 teaspoon remaining pepper, sour cream and milk in large bowl.  Stir in cheese, green onions and sausage; pour mixture into hash-brown crust.  Bake in 375°F oven 40 to 50 minutes or until eggs are set.  Cool 10 to 15 minutes.  Remove from pan; cut into wedges.

    Nutrition

    Serv Size Calories Total Fat Cholesterol Total Carbs Protein
    10 252kcal 14g 203mg 12g 20g

    * The % Daily Value tells you how much of a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 7g Saturated Fat; 5g Monounsaturated Fat; Carbohydrates; Fiber; 2.6mg NE Niacin; 0.3mg Vitamin B6; 1.7mcg Vitamin B12; 2.2mg Iron; 22mcg Selenium; Zinc; 165.8mg Choline;

    Courtesy of BeefItsWhatsForDinner.com