Time: 180 Minutes
Braised Beef with Mushrooms & Barley
Looking for a flavorful roast recipe? Try this favorite served with barley and mushrooms.
Ingredients
Quick Facts
Cooking
- Heat oil in stockpot over medium heat until hot. Brown beef Shoulder Roast Boneless; remove. Season with salt and pepper.
- Add mushrooms, onion and garlic to stockpot; cook and stir until onion is lightly browned. Add broth and bay leaf. Return roast; bring to a boil. Reduce heat; cover tightly and simmer 1-1/2 hours. Stir in barley; continue cooking, covered, 45 to 60 minutes or until roast is fork-tender and barley is fully cooked. Remove roast; keep warm. Discard bay leaf.
- Add peas and sour cream to barley. Cook and stir over low heat just until heated through. Carve roast. Serve with barley.
Nutrition
Serv Size | Calories | Total Fat | Cholesterol | Total Carbs | Protein |
---|---|---|---|---|---|
8 | 264kcal | 9.8g | 84mg | 15g | 30g |
* The % Daily Value tells you how much of a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 3g Saturated Fat; 3.8g Monounsaturated Fat; Carbohydrates; Fiber; 6.3mg NE Niacin; 0.6mg Vitamin B6; 2.9mcg Vitamin B12; 3.9mg Iron; 45.2mcg Selenium; Zinc; 103.3mg Choline;
Courtesy of BeefItsWhatsForDinner.com