Time: 150 Minutes
Braised Chuck Steaks with Savory Lentils
This recipe features slow simmered Chuck Blade Steaks with onions, carrots and lentils lightly flavored with cumin.
Ingredients
Quick Facts
Cooking
- Heat large nonstick skillet over medium heat until hot. Place beef Chuck Blade Steaks in skillet; brown evenly. Pour off drippings; season with salt and pepper, as desired.
- Add water, onion and bay leaves to skillet; bring to a boil. Reduce heat; cover tightly and simmer 1-1/4 hours. Add lentils, carrots and cumin to skillet; return to a boil. Continue simmering, covered, 30 to 45 minutes or until lentils and beef are fork-tender. Discard bay leaves.
- Carve steaks into thin slices. Serve with lentils. Season with salt and pepper, as desired.
Nutrition
Serv Size | Calories | Total Fat | Cholesterol | Total Carbs | Protein |
---|---|---|---|---|---|
6 | 321kcal | 11g | 71mg | 25g | 31g |
* The % Daily Value tells you how much of a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 4g Saturated Fat; 5g Monounsaturated Fat; Carbohydrates; Fiber; 3.4mg NE Niacin; 0.4mg Vitamin B6; 5mcg Vitamin B12; 5.5mg Iron; 32.3mcg Selenium; Zinc; Choline;
Courtesy of BeefItsWhatsForDinner.com