Recipe: Classic Beef Meatloaf

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Time: 75 Minutes

Classic Beef Meatloaf

What's better than a hearty meatloaf? This is a recipe that's easy and foolproof. No bells and whistles - just a few ingredients including beef, egg, bread crumbs and a simple tomato-based topping.

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Ingredients

  • 1-1/2 pounds Ground Beef (93% lean or leaner)
  • 3/4 cup panko bread crumbs
  • 3/4 cup ketchup, divided
  • 1/2 cup minced onion
  • 1 egg
  • 1 tablespoon Worcestershire sauce
  • 2 teaspoons minced garlic
  • 1 teaspoon dried thyme
  • 3/4 teaspoon pepper
  • 1/2 teaspoon salt

    • Quick Facts

  • 75 Minutes
  • 6 Servings
  • 276kcal Calories
  • 28g Protein

    • Cooking

    1. Preheat oven to 350°F. Combine Ground Beef, bread crumbs, 1/2 cup ketchup, onion, egg, Worcestershire, garlic, thyme, pepper and salt in large bowl, mixing lightly but thoroughly. Shape beef into 8 x 4-inch loaf on rack in aluminum foil-lined broiler pan.
    2. Place on upper oven rack in 350°F oven. Bake 40 to 50 minutes; brush with remaining 1/4 cup ketchup. Bake 5 minutes more or until instant-read thermometer inserted into center registers 160°F. Let stand 10 minutes. Cut into slices.

    Nutrition

    Serv Size Calories Total Fat Cholesterol Total Carbs Protein
    6 276kcal 8.9g 115mg 19g 28g

    * The % Daily Value tells you how much of a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 3.5g Saturated Fat; 3.6g Monounsaturated Fat; Carbohydrates; Fiber; 6.7mg NE Niacin; 0.5mg Vitamin B6; 2.9mcg Vitamin B12; 3.5mg Iron; 24mcg Selenium; Zinc; 123.9mg Choline;

    Courtesy of BeefItsWhatsForDinner.com