Time: 20 Minutes
Mediterranean Grilled Chuck Steak with Garden Grilled Vegetables
Dive into this marinated, grilled chuck steak paired with flavors of the Mediterranean. Served with seasonal grilled vegetables.
Ingredients
Quick Facts
Cooking
- Combine marinade in a small bowl. Place beef Chuck steaks & marinade in food-safe plastic bag; turn steaks to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight, turning occasionally.
- In a medium size bowl toss zucchini & mini bell peppers with 1 teaspoon olive. Place vegetables on grid over medium heat. Grill 3 to 5 minutes on each side. Remove from grill and set aside. Once slightly cooled slice zucchini into 1/4inch slices and set aside.
- Remove steaks from marinade; discard marinade. Season each side of the steak with 1/2 Tablespoon of spice mix. Place steaks on grid over medium, ash-covered coals. Grill, covered, 3 to 4 minutes (over medium heat on preheated gas grill, 3 to 4 minutes) for medium rare (145°F) to medium (160°F) doneness, turning occasionally. Remove from the grill and season with salt, as desired. Serve alongside grilled vegetables.
Nutrition
Serv Size | Calories | Total Fat | Cholesterol | Total Carbs | Protein |
---|---|---|---|---|---|
4 | 426kcal | 29g | 72mg | 17g | 25g |
* The % Daily Value tells you how much of a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 7g Saturated Fat; 17.3g Monounsaturated Fat; Carbohydrates; Fiber; 6.9mg NE Niacin; 0.7mg Vitamin B6; 5.1mcg Vitamin B12; 4.9mg Iron; 33.5mcg Selenium; Zinc; 109.2mg Choline;
Courtesy of BeefItsWhatsForDinner.com