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Time: 125 Minutes

Beef and Coconut Noodle Salad

This delicious Flat Iron Steak recipe features the sophistication of Southeast Asian ingredients and flavors, from lime juice and fish sauce to lemongrass, palm sugar and fresh chilies.

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Ingredients

  • Fish sauce
  • Lime Juice
  • Palm sugar
  • Minced lemon grass
  • Crushed red pepper
  • beef Shoulder Top Blade (Flat Iron) Steaks (IMPS/NAMP 1114D, PSO 1)
  • Cellophane (mung bean) noodles
  • Canola oil
  • Coconut milk
  • Fish sauce
  • Lime Juice
  • Palm sugar
  • Canola oil
  • Julienned red onion
  • Toasted shaved coconut
  • Torn fresh Thai basil leaves
  • Torn fresh mint
  • Thinly sliced red jalapeño pepper rings
  • Torn fresh cilantro leaves
  • Chopped toasted peanuts

    • Quick Facts

  • 125 Minutes
  • 24 Servings
  • 832kcal Calories
  • 37g Protein

    • Cooking

    1. Combine marinade ingredients in saucepan; heat until sugar dissolves. Cool. Pour into large non-reactive container. Add steaks; turn to coat. Refrigerate, covered, 20 minutes to 2 hours; turning steaks once.

      Yield: 3-1/2 cups

    2. In large stockpot bring water to a boil; add noodles, simmer 5 minutes. Drain and rinse with cold water. Toss noodles with oil. If noodles stick, rinse in warm water before using.

      Yield: 36 cups

    3. Place dressing ingredients in food processor. Cover; process until smooth. Refrigerate, covered, until ready to use.

      Yield: 6 cups

    4. Heat 1 tsp oil in sauté pan until hot. Add 1 beef steak and brown on both sides. Roast in 400°F oven to medium rare to medium doneness. Carve into 1/4-inch-thick slices.
    5. Toss steak slices with 1/4 cup Coconut Dressing, 1-1/2 cups noodles, 2 Tbsp onion, 1 Tbsp coconut, 1 Tbsp basil, 1 Tbsp mint, 1 Tbsp jalapeño peppers and 2 tsp cilantro.
    6. Mound salad in coconut shell or bowl. Garnish with 1 Tbsp coconut and 1 Tbsp peanuts.

    Nutrition

    Serv Size Calories Total Fat Cholesterol Total Carbs Protein
    24 832kcal 44g 106mg 75g 37g

    * The % Daily Value tells you how much of a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 20g Saturated Fat; 15g Monounsaturated Fat; Carbohydrates; 2.3g Fiber; 11.5mg Niacin; 0.7mg Vitamin B6; 7.6mcg Vitamin B12; 7.7mg Iron; 55.9mcg Selenium; Zinc; 211mg Choline;

    Courtesy of BeefItsWhatsForDinner.com